Women’s Self-defense

Women’s Self-defense

Krav Maga Ottawa offers the most effective and comprehensive self-defense program for the specific needs of women and girls

We are offering our Fall session with our new Covid-19 safety protocols! Register now and take advantage of the early bird rate! You have the choice to train in person or online- every class will be streamed live on Zoom for those who opt for this option. Note: You MUST have a training partner (male or female, minimum age 13) to follow the course online

Our approach is taught to thousands of women around the world!
Unfortunately, women are still targeted for violence on a regular basis. There are many self-defence programs out there but Krav Maga has proven to be the most practical and realistic system and the best adapted to the specific needs of women, for many reasons:
  • We teach you self-defence based on the way an attacker will actually behave, so everything is rooted in reality.
  • We train you physically, mentally, psychologically and emotionally to avoid, escape and survive all violent encounters.
  • Our techniques have been used by civilians but also soldiers, police officers, prison guards and many security and law enforcement professionals worldwide for sixty years and they are by far the most affective.
Krav Maga is easy to learn and hard to forget. Our goal is to give you the tools to survive violence in a few weeks, not a few years.
Many of our students and past students have already used Krav Maga to defend themselves and we keep hearing from them and wondering what would have happened if they did not have that training!

Skills Covered:

  • How to deal with invasive behaviour
  • How to deal with sexual harassment
  • Prevention and awareness
  • Understanding the psychology of predators
  • How to set clear boundaries
  • How to survive attacks with various weapons
  • How to defend against the most common assaults
  • How to use objects to defend yourself
  • Prevention and awareness
  • Much more!

Our Women Self-Defense Course is back with Covid-19 safety protocols!


One class a week (1.5 hours) every Sunday 11:30am to 1:00pm for twelve weeks (Fall session: Sunday, September 12th, 2021 to Sunday, December 12th, 2021)


Course fee : $250+HST ($282.50)-

$282.50 Read More

Early Bird for Fall session (before August 15th, 2021) $220.00+HST (248.60)

$282.50 Read More

After August 15th, 2021: $250.00+HST (282.20)    
We accept checks, credit cards, cash and E-Transfers

Next session: Sunday, September 12th , 2021 to Sunday, December 12th, 2021