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About
Classes
- Adults All Levels
  Krav Maga is a non-competitive self-defence system that focuses on real-world situations.
- Kids Classes
  Teaching kids to protect themselves and to be safe. The ages groups will be 8 to 13 years old.
- Law Enforcement
  Krav Maga is the perfect option to complete any type of Law Enforcement training for any unit and levels from security guards to SWAT team members.
- Private Classes
  For those whose schedule do not allow them to join the group classes and for those who prefer individual instruction, learn one-on-one with Canada's only Expert!
- Seminars
  Want to host a special event in your school? You are interested in Krav Maga but there is no school where you live? Book a seminar.
- Women’s Self-Defense
  Krav Maga has proven to be the most practical, realistic, and best adapted system to answer to the specific needs for women to defend themselves.
- Krav Maga Bootcamp
  This special program offers early morning classes for the early birds who want to get an intense workout to start their day! Check our page for details!
- Seniors Krav Maga
  Krav Maga Ottawa is now offering a Twelve-Week program for people 55 year-old and over! Check the page for more details!
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Krav Maga Ottawa > Self Defence Ottawa

Self Defence Ottawa

Ottawa’s Trusted Chocie for Selfe Defence for Women, Adults and Self Defence for Kids in Ottawa.

Are There Women’s Self-Defense Classes in Ottawa That Feel Safe for Beginners?
Across Ottawa, Barrhaven, Nepean, Kanata, and Findlay Creek, more women are actively searching for ways to feel safer, more confident,…
April 30, 2026 by KravMagaOttawaTeam
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What makes women’s self-defense classes feel safe for beginners?
The best programs in Ottawa are designed around three key pillars: 1. Beginner-friendly environment Many programs are built specifically for…
April 27, 2026 by KravMagaOttawaTeam
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Why Parents in Ottawa Are Choosing Martial Arts Over Team Sports
Across Ottawa, Barrhaven, Nepean, Kanata, and Findlay Creek, more parents are rethinking the types of activities they choose for their…
April 25, 2026 by KravMagaOttawaTeam
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How Krav Maga Helps Build Confidence in Kids in Ottawa
In today’s fast-paced and often unpredictable world, parents across Ottawa, Barrhaven, Nepean, Kanata, and Findlay Creek are increasingly looking for…
April 21, 2026 by KravMagaOttawaTeam
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Why Krav Maga Is One of the Most Effective Workouts in Ottawa (And Not Just for Self Defence)
In cities like Ottawa, Barrhaven, Nepean, Kanata, and Findlay Creek, more people are starting to rethink what a “workout” really…
April 17, 2026 by KravMagaOttawaTeam
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How to Choose the Best Self Defence Classes in Nepean
In recent years, residents across Nepean and the greater Ottawa area have become increasingly interested in personal safety, confidence, and…
April 13, 2026 by KravMagaOttawaTeam
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Self Defence Training in Barrhaven: What Beginners Should Expect
Across Barrhaven and the greater Ottawa area, more people are actively searching for ways to improve their personal safety, confidence,…
April 9, 2026 by KravMagaOttawaTeam
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