(613) 619 – KRAV (5728)

Downtown

858 Bank Street
Ottawa, ON
Glebe Fitness downstairs
corner of Bank and Fifth Ave.

Nepean

1385 Woodroffe Avenue
Ottawa, ON
Algonquin College
Impact Zone Room (Building A)

Two Locations

For your convenience

Downtown Location

Location:

Nepean Location

Location:

Class Schedule

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11:30 am
Women's Self-Defense
Location: Downtown
11:30 am - 1:00 pm
Instructor: Laurent Mougeot
12:00 pm
12:30 pm
1:00 pm
Adults All Levels
Location: Downtown
1:00 pm - 2:00 pm
Instructor: Laurent Mougeot
1:30 pm
2:00 pm
Kids Classes
Location: Downtown
2:00 pm - 3:00 pm
Instructor: Laurent Mougeot
2:30 pm
7:00 pm
Adults All Levels
Location: Downtown
7:00 pm - 8:30 pm
Instructor: Laurent Mougeot

Adults All Levels
Location: Nepean
8:00 pm - 9:45 pm
Instructor: Laurent Mougeot
Adults All Levels
Location: Downtown
7:00 pm - 8:30 pm
Instructor: Laurent Mougeot

Adults All Levels
Location: Nepean
8:00 pm - 9:45 pm
Instructor: Laurent Mougeot
7:30 pm
8:00 pm
8:30 pm
9:00 pm
9:30 pm

Tuesday

Thursday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11:30 am
Women's Self-Defense
Location: Downtown
11:30 am - 1:00 pm
Instructor: Laurent Mougeot
12:00 pm
12:30 pm

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1:00 pm
Adults All Levels
Location: Downtown
1:00 pm - 2:00 pm
Instructor: Laurent Mougeot
1:30 pm
7:00 pm
Adults All Levels
Location: Downtown
7:00 pm - 8:30 pm
Instructor: Laurent Mougeot

Adults All Levels
Location: Nepean
8:00 pm - 9:45 pm
Instructor: Laurent Mougeot
Adults All Levels
Location: Downtown
7:00 pm - 8:30 pm
Instructor: Laurent Mougeot

Adults All Levels
Location: Nepean
8:00 pm - 9:45 pm
Instructor: Laurent Mougeot
7:30 pm
8:00 pm
8:30 pm
9:00 pm
9:30 pm

Tuesday

Thursday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
2:00 pm
Kids Classes
Location: Downtown
2:00 pm - 3:00 pm
Instructor: Laurent Mougeot
2:30 pm

Sunday

No events available!